Kendell and I finally got a session in today - it has been 10 days since our last. Will have another on Saturday. Need to run 2 miles tomorrow and then on Friday or Saturday. Eating was really good today. Stayed away from the carbs in total except for blueberries in a protein shake.
Today's food included:
Breakfast - Protein Shake (blueberries)
Breakfast - Baja Fish Taco Salad - chicken
Snack - Refried bead soup
Dinner - Steak, pork chop, salad, zucchini
Dessert - Whip cream, peanut butter and fudge cycle.
All in all a good day.
Tomorrow, eggs in the morning.
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