Sunday, October 02, 2011

Another Weekend

I had my weigh in on Saturday and it went pretty well - lost another 3 lbs so I am under 260 now. Long way to go but off to a good start a. So far I have lost 13 lbs. It is also coming off at a good pace. At this point and time, it would be great if I could lose 2 lbs per week. I think that increasing exercise is going to be critical at this point. Other then that it was a great weekend. Did not alter my eating habits other then dinner on Saturday. Probably had a bit too much wine which is full of sugar. This week I have my doctor appointment to review the bloodwork. I am excited to see what changes might have happened in all of the various counts that she looks at. I will report back after that appointment. In the meantime more running and eating the same is the tasks for this week.