Decided to go for a little run outside on the 6 mile course around the house. This is a great course and I can tell that not running outside as much is making a difference. The hills are really adding some time.
Mile 1 - 11.12
Mile 2 - 11.34
Mile 3 - 12.07
Mile 4 - 12.17
Mile 5 - 11.37
Mile 6 - 12.26
It seemed a little slow. but I liked getting out there and running it.
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