Overall the week was really good, I met my weekly mileage goal and I dropped a few pounds. If all weeks are like this week I feel like I will achieve my goal.
This upcoming week is going to be problamatic in that Linda and I will be in West Palm Beach starting on Saturday. I need to get my workouts in early this week. Tomorrow I may hit the Y and try to get the Tempo run in.
The journey continues!!!!
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