Sunday, October 10, 2004

End of Week 4 (24 Total Miles)

This was a great week - I ran my first really long run. It did however throw me off a little from my scheduled training activities. I did need the change up. Linda and I spent some of the weekend in Palm Beach - the run on Sunday at the Breakers was really good.
Overall, a good week.
Will probably be a little out of sync for another week since we will be in Palm Beach for a couple more days.

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