Hard as it may seem to believe it is still winter - April 17th and we did not get out of the 30's. It rained all day, and was dreary. It has made running outside nearly impossible. It does look like a warming trend is just around the corner, we are supposed to start to see the 60's this weekend. Our fingers are crossed.
The news from yesterday was tragic - 33 students and teachers were killed at Virginia Tech University by a troubled student. Having two girls in college brings this tragedy a little closer to home. There are no words to express the sorrow for the families of these students.
I still need to update from the Atlanta half, will probably get to it this weekend. This weeks running is starting to feel pretty good. My hamstring and back seem to be getting well stretched and my focus is slowly coming back. I am amazed at the mental side of running, one would not think that it requires patience, it does.
Will get on over the weekend and hopefully get caught up.
Later
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