This was my best running week of the year - I was able to log 30.5 miles. My times are also starting to pick up and I am starting to feel a bit more limber when I run. I could stand to stretch a bit more after my runs and started to do some of that this week. The challenge will be next week....
I also weighed in on Saturday and as suspected I gained 3 pounds over the Easter break - not a GOOD thing. Back to the grind - I really feel as though I can get to 230 pretty quickly if I stay focused and keep my mileage up.
Will report soon again.
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