A journal about the current events around family, faith, running and any other general topic that seems interesting to document.
Sunday, October 17, 2004
Sunday - October 17 (6 Miles)
Ran 6 miles of the canal - it is getting a little cool here. 41 and light rain.
Total time for the 6 mile run - 67.51 - pretty good time - 11.20 minutes miles.
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