Our weather has been great this summer! We have had some heat and a lot of sun. The only down side is we have not had much rain. Today is picture perfect, high of 84 low of 60. Humidity is down a bit, but it is still there. Kathryn got up and ran 10 miles this morning and I ran 5 - the humidity was there. Yes, Kathryn hit her 10 mile mark which as all runners know is a major milestone. You enter a different club of runners at the 10 mile mark. You also get to treat yourself to pretty much whatever you want to eat. Linda and I bought her some chocolate from the store this morning that she should enjoy. Jennifer ran with me on the canal which was great. Overall a great way to start the day.
The other big news is the birth of Samantha Lynn Midura, Bonnie finally had her first child on Thursday August 9th at 10:17 pm. Samantha took her time joining us, but made a grand entrance weighing in at 7 lbs and 12 ounce. Linda and the girls now want to get out to see her. I would not be surprised if that happens soon. She is a beautiful baby...
I also weighed in this morning and I have lost between 10 & 12 pounds over the past couple of weeks. It has already started to make a difference in my runs. They feel a lot better and I am able to go longer. The meals have been really good, however I do think that I will go back to weight watchers after I finish this month's meals up. I really like having boca burgers, light potato chips, red lentil soup, and weight watcher meals. I will miss having low fat yogurts. I really like the web site for Nutrisystems, having to type in all the food you eat every day helps. There is a similar site for weight watchers which I will try. All of these plans work if you stick with them for a long period of time. If you don't neither will work. I did however get a great start so I am hopeful that I will get to my goal..
We will report with more news later. PS - Happy Birthday to my mom.
1 comment:
Are we going to run on Thanksgiving?
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