As you may notice, it has been about 11 months since my last posting. During that time, it has been pretty hectic. I did not achieve my goal of running a half marathon, I did however run in the 10K with a great time and ran my first 5K within 10 min miles. Then as usual, i fell off the cliff. That seems to be how it works for me, I have issues with following through on these types of things. I have continues to run, just not at the miles I was logging. I really need to get serious - I want to run a half marathon, I need to run one to prove I can do it. I need to get my priorities straight and this I think will help do it. I am starting my log back up because it makes me more accountable to what I need to do.
A couple of side notes, we are trying to grow the company at a rapid pace and it looks like my role is going to be expanded to COO - that means it is more important that I feel good and running makes me feel good. My daughter, Jennifer has started to run and is going to run in her first half marathon in a couple of weeks. This is great news. I need to be more of a role model for her.
I have been running between 10 and 18 miles a week this summer. This week I started to walk 2 miles in the morning on the treadmill, mainly to get myself going in the morning, my plan is to continue that and then run at night and on weekends to get to 20-25 miles per week.
Let the running begin.....
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